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	<title>Best Health Advisor and Health Guru</title>
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	<link>http://www.health-guru.co.uk</link>
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	<lastBuildDate>Fri, 12 Aug 2011 16:27:26 +0000</lastBuildDate>
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		<title>NHS &amp; Private GP</title>
		<link>http://www.health-guru.co.uk/nhs-private-gp/</link>
		<comments>http://www.health-guru.co.uk/nhs-private-gp/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 16:27:26 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.health-guru.co.uk/?p=17</guid>
		<description><![CDATA[The NHS caters to the entire population. This means they are inevitably over stretched at certain times and in certain circumstances. Although the NHS provides an important service to millions, there are many advantages to private healthcare. Waiting Times With &#8230; <a href="http://www.health-guru.co.uk/nhs-private-gp/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The NHS caters to the entire population. This means they are inevitably over stretched at certain times and in certain circumstances. Although the NHS provides an important service to millions, there are many advantages to private healthcare.</p>
<p><strong>Waiting Times</strong></p>
<p>With the NHS there can be long waiting periods before an appointment and processes can therefore take time. In an emergency you will not have to wait for treatment, but there are times when waiting is necessary prior to a check-up or treatment. If a patient is concerned about a potentially serious condition this can be particularly stressful. Private healthcare practices are not catering to everyone so they are not as busy. This means it is much easier to get an appointment at short notice. It has been said that a six month waiting time with the NHS can be reduced to two weeks privately.</p>
<p><strong>Convenient Appointments</strong></p>
<p>Because there are fewer patients, getting an appointment that meets your schedule and suits you best is much easier. With the NHS this can be very difficult, particularly if requiring an early morning or after work appointment. This is particularly the case for appointments that are not booked far in advance. This is rarely a problem with private healthcare.</p>
<p><strong>Better Service</strong></p>
<p>Understandably there are restrictions to the services available through the NHS. There is a limited budget to they have to get value for money as far as the public at large is concerned. With private healthcare, though, the same restrictions are not there and the value for money is better for those who do pay for these services.</p>
<p><strong>Same Consultant / Doctor</strong></p>
<p>It is becoming more and more common for patients to rarely see their “regular” doctor on the NHS. Most surgeries are extremely busy so patients may have to take any appointment available, whichever doctor it is with. This is particularly so when at short notice.</p>
<p><strong>Specialist Care</strong></p>
<p>There are times when you may be unable to get specialist help on the NHS. This is more common if being treated privately. It is often possible to see a specialist immediately rather than a GP. This may mean receiving a quicker diagnosis and, where necessary, being able to begin treatment earlier.</p>
<p>Andrew Marshall ©</p>
<p>This post was written by Andrew Marshall on behalf of The Medical Chambers, who offer the following services:</p>
<p><a href="http://www.themedicalchambers.com/specialties-clinicians/general-practice-gps/">Private GP London</a></p>
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		<title>Reduce the Wrinkles and Fine Lines with Face Lift Unguent</title>
		<link>http://www.health-guru.co.uk/reduce-the-wrinkles-and-fine-lines-with-face-lift-unguent/</link>
		<comments>http://www.health-guru.co.uk/reduce-the-wrinkles-and-fine-lines-with-face-lift-unguent/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 15:48:20 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.health-guru.co.uk/?p=13</guid>
		<description><![CDATA[These days, diverse kind of cosmetic products are readily available in the marketplace. Countless face lift unguent or creams are being formulated as a substitute to non-surgical as well as surgical techniques. They are specially developed to enhance the overall &#8230; <a href="http://www.health-guru.co.uk/reduce-the-wrinkles-and-fine-lines-with-face-lift-unguent/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>These days, diverse kind of cosmetic products are readily available in the marketplace. Countless face lift unguent or creams are being formulated as a substitute to non-surgical as well as <a href="http://www.health-guru.co.uk">surgical techniques</a>. They are specially developed to enhance the overall appearance. Nevertheless tons of unguent, serums and lotions are available in the market which claims to be very much effective. It is a fact that you can reduce the wrinkles and fine lines with face lift unguent. But the key is to do a proper research. Choose the cream by taking into consideration the customer reviews and reputation of the company in the market. Remember few creams may be effective and others may not show you the desired results.</p>
<p>Face lift creams are prominent as a <a href="http://www.plastic-surgery-review.co.uk/">cosmetic product</a>. As a result, it is not controlled by United States drug and food administration. Because of this factor, it is a wise step to seek a professional help. Cosmetic surgeon can provide you complete information about diverse available options. Tons of creams are available so it can be very tricky and difficult to find the appropriate one. Few unguents even contain amino acid. Amino acid is an active ingredient and also prominent as ‘argireline’. This is completely safe and reduces the fine lines. But ingredient like nontoxic peptide can result in long term skin damage. You can reduce the wrinkles and fine lines with face lift unguent. Just make sure that you choose a safe cream.</p>
<p>Not all the unguent that you pay for can help you get effective and desired results. Take into consideration the ingredients before purchasing any product. The powerful AHA can peel off your skin layer. So do not fall prey to these complications. Furthermore, these creams are highly intense. So apply only twice or thrice in a month. The effective cream will have at least 15% hex-peptide. Thus, reduce the wrinkles and fine lines with face lift unguent.</p>
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		<title>If you have Acne, mind the following</title>
		<link>http://www.health-guru.co.uk/if-you-have-acne-mind-the-following/</link>
		<comments>http://www.health-guru.co.uk/if-you-have-acne-mind-the-following/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 20:03:39 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[acne treatment]]></category>

		<guid isPermaLink="false">http://www.health-guru.co.uk/?p=11</guid>
		<description><![CDATA[Unless one of these products contains an ingredient used to treat acne, such as salicylic acid or benzyl peroxide, these products do not help clear acne. In fact, these products tend to irritate the skin and make acne worse. These &#8230; <a href="http://www.health-guru.co.uk/if-you-have-acne-mind-the-following/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Unless one of these products contains an ingredient used to treat acne, such as salicylic acid or benzyl peroxide, these products do not help clear acne. In fact, these products tend to irritate the skin and make acne worse. These products also may make it more difficult to tolerate prescription acne medications, <a href="http://www.acne-guide.co.uk/">acne treatment</a>. So avoid Astringents, masks, toners and exfoliates that contain scrubbing particles. These hair-care products, such as pomades and oil-containing gels, can drip onto the skin and clog pores. This can cause acne. So beware of greasy hair-care products.</p>
<p>Avoid Picking, popping, and squeezing acne because People pick and pop pimples to get rid of them quickly. The truth is doing any of these can irritate the skin and make acne worse. These also prolong healing time and increase the risk of scarring. Many skin care products from makeup to sunscreen contain oil. Oil can clog pores and lead to breakouts.<br />
Look for products that say “oil-free,” “will not clog pores”. There for avoid Skin care products that contain oil. Some people apply alcohol in order to dry out the oily skin. This will not help clear acne nor prevent breakouts. In fact, it can irritate the skin and cause breakouts. So avoid rubbing alcohol.</p>
<p>Some people claim that their acne clears with sun exposure. The truth is something else. Tanning can be very damaging to the skin. If you are using a retinoid that you apply to your skin to treat acne, you must: Protect your skin from the sun and not use a tanning bed or sun lamp. Dermatologists advise their patients with acne and acne-prone skin not<br />
touch their skin frequently. This can cause flare-ups. So don’t touch your skin throughout the day. If you can keep all this in your mind only then you can get rid of acne.</p>
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		<title>The many benefits of Vitamin D</title>
		<link>http://www.health-guru.co.uk/the-many-benefits-of-vitamin-d/</link>
		<comments>http://www.health-guru.co.uk/the-many-benefits-of-vitamin-d/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 16:50:54 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.health-guru.co.uk/?p=9</guid>
		<description><![CDATA[Vitamin D can be sourced from a variety of foods and also natural sunlight. There is of course a selection of Vitamin D supplements available to those that don’t seem to get enough of the above. It is recommended that &#8230; <a href="http://www.health-guru.co.uk/the-many-benefits-of-vitamin-d/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Vitamin D can be sourced from a variety of foods and also natural sunlight.  There is of course a selection of <a href="http://www.hollandandbarrett.com/pages/categories.asp?cid=163">Vitamin D</a> supplements available to those that don’t seem to get enough of the above.</p>
<p>It is recommended that we should have a total of 2,000 to 4,000 units of Vitamin D a day.  Supplements are available to purchase from many high street health food stores, and Holland &amp; Barrett is one such store that stocks this vitamin and a variety of other supplements.All of the vitamin supplements housed in <a href="http://www.hollandandbarrett.com">Holland &amp; Barrett</a> come in a range of forms, including liquid, capsule and tablet styles.  Holland &amp; Barrett is a great store to check out as they often have a variety of offers available, such as two for one deals on many products.<br />
If you wish to fight certain ailments including heart disease, then Vitamin D is a great supplement to take.</p>
<p>Those that may have an allergy to dairy, or prefer not to spend too long in the sun, due to a risk of damaging their skin, then taking a dose of vitamin D daily is a great alternative and a great way to top up on the supplement.  Vitamin supplements will also help those that suffer from a Vitamin D deficiency to fight an assortment of diseases as well and increase quality of life.</p>
<p>Vitamin D is now also known as the wonder vitamin as it is so effective in treating many ailments and is great for bone health. As well as being sourced from the sun, the vitamin is also present in a variety of foods, milk being the main one.In order to enhance our bone development it is crucial that we top our bodies up with the vitamin; as such a supplement will work to regulate our calcium metabolism.</p>
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		<title>What is Glucosamine Sulphate?</title>
		<link>http://www.health-guru.co.uk/what-is-glucosamine-sulphate/</link>
		<comments>http://www.health-guru.co.uk/what-is-glucosamine-sulphate/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 11:28:39 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Glucosamine]]></category>
		<category><![CDATA[Glucosamine Sulphate]]></category>

		<guid isPermaLink="false">http://www.health-guru.co.uk/?p=7</guid>
		<description><![CDATA[Glucosamineis is an amino sugar and an important precursor in the biochemical synthesis of glycosylated lipids and proteins. This substance is generally produced both in human beings and animals body from glucose and it is used in the regeneration and &#8230; <a href="http://www.health-guru.co.uk/what-is-glucosamine-sulphate/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Glucosamineis is an amino sugar and an important precursor in the biochemical synthesis of glycosylated lipids and proteins. This substance is generally produced both in human beings and animals body from glucose and it is used in the regeneration and maintenance of healthy cartilage in joints. Cortaflex is the most efficient <a href="http://www.bestglucosamine.co.uk/glucosamine-liquid.htm">glucosamine liquid  supplement</a>.<br />
<strong>Glucosamine and the healthy joint</strong><br />
The ends of the bones which come or rub jointly forming the joint or the articulating surfaces of the bones are covered in elastic cartilage and are covered with Synovial Fluid (joint oil). The articular or elastic cartilage is soft in a normal healthy joint and synovial fluid is of enough high quality in order to provide sufficient lubrication.<br />
<strong>Glucosamine sulphate</strong><br />
Chondroitin sulphate and glucosamine sulphate help the body to repair wear and tear and damage to cartilage. Chondroitin and glucosamine sulphate only work while they get absorbed into the body. The main problem is that the Glucosamine sulphate is bigger sized molecule. There are several scientific articles proving the efficiency of chondroitin and glucosamine sulphate. There is now very some serious doubt that the glucosamine helps in serious cases of degenerative arthritis like osteoarthritis. Several research and studies have been proven that glucosamine is very using in treating glucosamine patients.</p>
<p><strong>Do all glucosamine products and supplements work?</strong><br />
If you have never tried using glucosamine you would certainly find some benefit in most of the glucosamine products and supplements. But, the issue highlighted here is that the real benefits of most of the supplements are lost. To try to overcome this, the trend has been to add higher and higher concentrations and levels of glucosamine into the products or supplements. Manufacturers continually promote their supplements and products as having more glucosamine per dose than any other. Very small glucosamine amount from a supplement gets into the cells in the joints where it is required. Therefore, if you just excess the body with more amounts of glucosamine you would get more to where it is required. However this is an old concept since science and technology of nutraceutical or vitamins supplementation has moved on &#8211; the No.1 selling supplement in the world has astonishingly small amount of actual glucosamine.</p>
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		<title>Advantage from A Colon Cleanse</title>
		<link>http://www.health-guru.co.uk/advantage-from-a-colon-cleanse/</link>
		<comments>http://www.health-guru.co.uk/advantage-from-a-colon-cleanse/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 12:20:47 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[Cancer Care Tips]]></category>
		<category><![CDATA[Colon Cleanse]]></category>
		<category><![CDATA[Glucosamine]]></category>
		<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[Pregnancy Tips]]></category>
		<category><![CDATA[Royal Jelly]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[colon cleansing]]></category>

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		<description><![CDATA[Do you remember the time while you were constipated or had diarrhea? The fact is that, you maybe do not even would like to remember those dreaded times or events. These two problems are in fact the sign of an &#8230; <a href="http://www.health-guru.co.uk/advantage-from-a-colon-cleanse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Do you remember the time while you were constipated or had diarrhea? The fact is that, you maybe do not even would like to remember those dreaded times or events. These two problems are in fact the sign of an unhealthy colon. Think if you never took a bath or shower, it would be horrible wouldn&#8217;t it? Just think how your colon is while you have not cleaned it. There are loads of toxins and wastes which we are exposed to each day. Diarrhea is a symptom of a more content of toxin level within your body colon. This is certainly not nice for your overall health. Most of the people might not be aware about this thing or else they would have taken colon cleanse treatments.</p>
<p>Let us face it, a colon cleanse treatment is very important not only to your general health, but it is also important to a more happy and comfortable lifestyle. You could prevent constipation and diarrheas with a simple colon cleanse treatment.  The colon cleanse is very simple and it is your primary step in order to prevent disease, living healthily, increase your energy and living more comfortably.</p>
<p>If you would to lose weight, the colon cleanse might be the right thing for you to do.<br />
Several studies have been proven that the <a href="http://www.bestcoloncleansing.co.uk/">colon cleansing</a> aids people to reduce their weights greatly. It is the time to face actuality; we do not consume the right food in the world. Most of the people actually gain weight faster than they could lose it; therefore it is very important that something is done about it before it is too late. There are several types of colon cleansing supplements and products are available in the market and you have to do a little research on the internet in order to choose the best one which suits your body and your lifestyle.</p>
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